Adaptive Movement & Exercise

Quick Answer

What is included in Adaptive Movement & Exercise?

Resources connected to movement, wellness, fatigue awareness, pacing, and adaptation.

Resources connected to movement, wellness, fatigue awareness, pacing, and adaptation.

• Can Do MS Wellness Programs (opens in a new tab)

  Education addressing movement, wellness, fatigue, and daily life with MS.

• MS Trust Exercise Videos (opens in a new tab)

  A collection of movement and exercise videos designed with MS-related needs in mind.

• National MS Society Exercise Resources (opens in a new tab)

  Guidance on movement and exercise considerations for people living with MS.

• VA Adaptive Movement for Improved Well-Being (opens in a new tab)

  An introduction to adapting movement around ability, safety, comfort, and personal goals.

• VA Exercise Tips for Multiple Sclerosis (opens in a new tab)

  Practical exercise considerations, pacing, safety, and adaptation information for people with MS.

• VA Staying Active While Living with MS (opens in a new tab)

  Whole-health guidance about activity, energy, symptoms, and realistic movement choices.

Suggest an Addition

Use the Contact page and choose “Suggest a resource.”

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Frequently Asked Questions

How are items added to this category?

An administrator or delegated resource contributor adds the resource once and assigns the category. The list updates automatically.

Does inclusion mean MA4MS endorses every statement on an external site?

No. Inclusion identifies a potentially useful resource and does not transfer control or guarantee that external content will remain unchanged.