An instructor and participant adapting a martial arts movement together

Practice at Every Ability Level

Quick Answer

What does practice at every ability level mean?

Practice may be standing, supported standing, seated, wheelchair-based, bedbound, breathing-based, visualization-based, or observation-based.

Nobody should be overlooked because their abilities have changed.

The form of practice can change without removing its value. Attention, breathing, patience, timing, awareness, visualization, and safe movement all belong within the broader idea of practice.

Practice May Be

Standing

Standing or supported-standing practice for people who can safely practice on their feet.

Seated

Chair-based or supported practice that is not necessarily wheelchair-specific.

Wheelchair-Based

Practice centered on wheelchair access, position, stability, and movement.

Bedbound

Breathing, visualization, observation, and safe gentle movement from bed.

Visualization

Mental rehearsal and sequencing when physical practice is limited or variable.

Frequently Asked Questions

What does practice at every ability level mean?

It means practice may be standing, supported standing, seated, wheelchair-based, bedbound, breathing-based, visualization-based, or observation-based.

Does practice have to be physical?

No. Mental rehearsal, breathing, observation, focus, and study can be meaningful parts of practice.

Why is standing included explicitly?

Many people with MS can stand, with or without support. Standing should be visible rather than treated as an assumed default or omitted category.